Wake Up and Show Up (How You Want to Show Up)

Wake Up and Show Up (How You Want to Show Up)

We’re midway through January. What a relief. All of those resolution peddlers have quieted down. None of us need any more noise in our airwaves, especially now. In Decmeber, we talked about acknowledging what is. When we take ourselves out of autopilot mode and look...
Lowering Stress Without Adding to Our Plate

Lowering Stress Without Adding to Our Plate

There’s a lot out there about stress management. And with good reason. Many of the organizations I work with have noticed that their leaders are suffering from burnout or are languishing (sense of emptiness, stagnation, ennui). Maybe this is you; maybe it’s not. The...