life leadership

Teamwork = Relationships + Results

Want to know the secret to just about everything? Pay attention. Slow down. Play nice. You can apply the above rules anywhere, but they are particularly critical to teamwork, whether you’re the official manager of the team or are leading as a team player. Let’s...

Personal Accountability: A Balancing Act

Balance beams still cause a wave of anxiety in me. One of my worst gym class memories was somersaulting off of a balance beam. It wasn’t a high beam and I landed on a mat, but I still got a big nasty bruise down my back. Why was somersaulting on a balance beam even...

Who We Choose to be Unmasked: A Story on Being Nice vs. Kind

How’s your newly unmasked life going? At the beginning of the pandemic, it took us more than a minute to figure out how to communicate beyond our masks. We learned to speak up and enunciate. We got “smizing” down.  On the flip side, masks offered us a place to...

How Do You Turn Anger Into Lighter Fluid?

Happy Birthday to me! This month as I turn 50, I've been reflecting more than usual on what's important to me. This includes permission to feel the full range of human emotions and allow them to guide us into action that supports our values and the impact we want...

A Short Lesson on Barriers

Today I drove through a toll gate barrier. Yup. The Mazdarati busted right through it. Nope, I wasn’t on the run from the law. Exiting 94 in Indiana, I just didn’t see it. The sun glared blending the barrier right into the highway. My foot came off the gas just...

Adventures in Outta Space

  If we want results, we need space. Space to think. Space to work. Space to dream. Space to create. So what do we do now? How do we cope when everything happens in the same space all of the time? Here's how I've been doing it in my space:...

Self Expression (or Knowing When To Call in The Wolf)

This is the second in a series of five blog posts on the key components of Emotional Intelligence: Self Perception, Self Expression, Interpersonal Relationships, Decision Making and Stress Management. In our last blog post, we spoke about Self Perception. Today...

Self Perception through the Rearview of a Delorean

This is the first in a series of five blog posts on the key components of Emotional Intelligence: Self Perception, Self Expression, Interpersonal Relationships, Decision Making and Stress Management. Let’s jump right into the first building block of emotional...

How To Envision & Transition into a New Path For Your Business

Whether you landed that big assignment or doubled your billings, it really doesn’t matter. What matters now is that you take an honest look at what DID happen. What are you most proud of? What frustrated you? What were your top 3 accomplishments? What were your 3 biggest disappointments?

Take Your Time and Get Things Done

Blocking time into focused chunks makes our brains happy. When our brains are happy, they work better. When the brain works better, we’re more productive and more importantly, productivity becomes easy and fun.