Approval Seeking: Why We Do It & And How To Let it Go

Approval Seeking: Why We Do It & And How To Let it Go

When’s the last time you craved approval? I’m not referring to an official type of approval, like from a bank for your mortgage, or from a client for your project to move forward. I’m talking about someone else seeing you and giving you that ‘ya done good, kid’ pat on...
Just Change Gears

Just Change Gears

When people ask me how I’m doing lately, my response is: “I’m changing gears.” With life opening up at what feels like an exponential rate, some days I’m barely keeping up. It feels like the time I learned how to drive stick on the...
Authority Magazine Interview: Emotional Intelligence

Authority Magazine Interview: Emotional Intelligence

It was my pleasure to be featured in Authority Magazine for their series on Emotional Intelligence: What it Is; Why it is so Essential; How We Can Increase it. Here are five tips I share on growing your Emotional Intelligence: Hit the pause button. Stop before you...
Self Expression (or Knowing When To Call in The Wolf)

Self Expression (or Knowing When To Call in The Wolf)

This is the second in a series of five blog posts on the key components of Emotional Intelligence: Self Perception, Self Expression, Interpersonal Relationships, Decision Making and Stress Management. In our last blog post, we spoke about Self Perception. Today we’re...