by Melissa Thornley | Feb 15, 2022
Like clockwork, when it’s time for me to write a blog on a specific topic, I find myself struggling with that topic. It’s particularly true with this month’s topic of self-love. For the past few weeks, I’ve grappled with feeling not enough, (never enough), and a...
by Melissa Thornley | Jan 15, 2022
We’re midway through January. What a relief. All of those resolution peddlers have quieted down. None of us need any more noise in our airwaves, especially now. In Decmeber, we talked about acknowledging what is. When we take ourselves out of autopilot mode and look...
by Melissa Thornley | Jul 13, 2021
When’s the last time you craved approval? I’m not referring to an official type of approval, like from a bank for your mortgage, or from a client for your project to move forward. I’m talking about someone else seeing you and giving you that ‘ya done good, kid’ pat on...
by Melissa Thornley | Jun 11, 2021
How’s your newly unmasked life going? At the beginning of the pandemic, it took us more than a minute to figure out how to communicate beyond our masks. We learned to speak up and enunciate. We got “smizing” down. On the flip side, masks offered us a place to hide....
by Melissa Thornley | Jun 9, 2021
When people ask me how I’m doing lately, my response is: “I’m changing gears.” With life opening up at what feels like an exponential rate, some days I’m barely keeping up. It feels like the time I learned how to drive stick on the...
