Wake Up and Show Up (How You Want to Show Up)

Wake Up and Show Up (How You Want to Show Up)

We’re midway through January. What a relief. All of those resolution peddlers have quieted down. None of us need any more noise in our airwaves, especially now. In Decmeber, we talked about acknowledging what is. When we take ourselves out of autopilot mode and look...
Just Change Gears

Just Change Gears

When people ask me how I’m doing lately, my response is: “I’m changing gears.” With life opening up at what feels like an exponential rate, some days I’m barely keeping up. It feels like the time I learned how to drive stick on the...
How Do You Turn Anger Into Lighter Fluid?

How Do You Turn Anger Into Lighter Fluid?

Happy Birthday to me! This month as I turn 50, I’ve been reflecting more than usual on what’s important to me. This includes permission to feel the full range of human emotions and allow them to guide us into action that supports our values and the impact...