Personal Accountability: A Balancing Act

Personal Accountability: A Balancing Act

Balance beams still cause a wave of anxiety in me. One of my worst gym class memories was somersaulting off of a balance beam. It wasn’t a high beam and I landed on a mat, but I still got a big nasty bruise down my back. Why was somersaulting on a balance beam even a...
The JUST SAY NO Habit

The JUST SAY NO Habit

I’m playing with a new habit these days: The JUST SAY NO habit. It’s an experiment to build up my “No” muscle which has atrophied over the past 18 months. Like the rest of the world, I didn’t have much to say no to (aside from Netflix and...