by Melissa Thornley | Mar 8, 2022
Melissa was thrilled to record a podcast episode for the Fitting Out podcast, created and hosted by Jonah McGuire. With this podcast, Jonah aims to shine a light on the greatness of humanity which exists everywhere by delving into people’s personal journeys as every...
by Melissa Thornley | Feb 15, 2022
Like clockwork, when it’s time for me to write a blog on a specific topic, I find myself struggling with that topic. It’s particularly true with this month’s topic of self-love. For the past few weeks, I’ve grappled with feeling not enough, (never enough), and a...
by Melissa Thornley | Jan 15, 2022
We’re midway through January. What a relief. All of those resolution peddlers have quieted down. None of us need any more noise in our airwaves, especially now. In Decmeber, we talked about acknowledging what is. When we take ourselves out of autopilot mode and look...
by Melissa Thornley | Dec 16, 2021
Our theme for December is Acknowledgment. Acknowledgment is simply: acceptance of the truth or existence of something. No judgment necessary. Some things may not be cause for celebration, but by acknowledging them, we can honor their existence and move on. With all of...
by Melissa Thornley | Nov 28, 2021
Here we are. The last Sunday in November. Some of us had some time off. Some of us worked extra. Some of us traveled. Some of us stayed home. Regardless, many of us may be experiencing that weird Sunday feeling. You know the one: that slight dull worry that...
by Melissa Thornley | Nov 12, 2021
There’s a lot out there about stress management. And with good reason. Many of the organizations I work with have noticed that their leaders are suffering from burnout or are languishing (sense of emptiness, stagnation, ennui). Maybe this is you; maybe it’s not. The...
by Melissa Thornley | Oct 15, 2021
Want to know the secret to just about everything? Pay attention. Slow down. Play nice. You can apply the above rules anywhere, but they are particularly critical to teamwork, whether you’re the official manager of the team or are leading as a team player. Let’s think...
by Melissa Thornley | Sep 12, 2021
Balance beams still cause a wave of anxiety in me. One of my worst gym class memories was somersaulting off of a balance beam. It wasn’t a high beam and I landed on a mat, but I still got a big nasty bruise down my back. Why was somersaulting on a balance beam even a...
by Melissa Thornley | Sep 9, 2021
This Personal Accountability reminder comes from Melissa as a Collins Living-Learning Center senator Indiana University Bloomington, 1990-91. Serving in student government her sophomore year meant getting really into writing resolutions. So much so that she composed a...
by Melissa Thornley | Aug 12, 2021
Nothing like moving a few pieces of furniture around to shift perspective. My office was starting to feel stagnant so Sunday I came in to reevaluate. I moved my desk and the shelves. Even the printer table found a new home. It was like a magic trick. My office...
