by Melissa Thornley | Mar 8, 2022
Melissa was thrilled to record a podcast episode for the Fitting Out podcast, created and hosted by Jonah McGuire. With this podcast, Jonah aims to shine a light on the greatness of humanity which exists everywhere by delving into people’s personal journeys as every...
by Melissa Thornley | Feb 15, 2022
Like clockwork, when it’s time for me to write a blog on a specific topic, I find myself struggling with that topic. It’s particularly true with this month’s topic of self-love. For the past few weeks, I’ve grappled with feeling not enough, (never enough), and a...
by Melissa Thornley | Jan 15, 2022
We’re midway through January. What a relief. All of those resolution peddlers have quieted down. None of us need any more noise in our airwaves, especially now. In Decmeber, we talked about acknowledging what is. When we take ourselves out of autopilot mode and look...
by Melissa Thornley | Dec 16, 2021
Our theme for December is Acknowledgment. Acknowledgment is simply: acceptance of the truth or existence of something. No judgment necessary. Some things may not be cause for celebration, but by acknowledging them, we can honor their existence and move on. With all of...
by Melissa Thornley | Nov 28, 2021
Here we are. The last Sunday in November. Some of us had some time off. Some of us worked extra. Some of us traveled. Some of us stayed home. Regardless, many of us may be experiencing that weird Sunday feeling. You know the one: that slight dull worry that...